Faith + Fitness • Get Fit, Stay Fit, God’s Way
Battle Ground Training Edition

Plant the Seed

May is a month of planting — new growth, fresh beginnings, soil being turned, seeds being placed with expectation.
But spiritual growth and physical transformation work the same way:

The seed must be planted
before the harvest can come.

Most people want the results:
strength, clarity, confidence, discipline, consistency…

But very few want to plant the everyday habits that produce them.

At Battle Ground Training, we teach you this truth:
Strength doesn’t happen overnight —
it grows day by day, choice by choice, seed by seed.

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Growth Begins in the Heart

“Above all else, guard your heart, for everything you do flows from it.” — Proverbs 4:23

Your heart is your soil.
Your habits are your seeds.
Your results are your harvest.

If your heart is cluttered with:

• Fear
• Anxiety
• Self-doubt
• Shame
• Past failure

…it will choke out your progress before it begins.

But when your heart is aligned with God’s truth —
disciplined, surrendered, renewed —
your habits grow stronger.

Faith prepares the soil.
Fitness plants the seeds.
Consistency brings the harvest.

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Small Habits Create Big Change

Every transformation begins with something tiny:

• Drinking more water
• Choosing real food
• Moving daily
• Reading the Word
• Prioritizing sleep
• Showing up when you don’t feel like it

These aren't random tasks.
These are spiritual and physical seeds.

And just like planting in a garden, the results don’t show up immediately.
But they do show up — if you keep watering.

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Nurture the Seed — Don’t Neglect It

Many people quit because they mistake “quiet growth” for “no growth.”

But growth happens underground long before it appears in the mirror.

You may not see changes today.
But your choices are rearranging the soil, strengthening your roots, and preparing you for visible transformation.

Your progress is not fragile.
It is forming.

And with the right environment —
the right coaching, the right nutrition, the right encouragement —
that seed becomes strength.

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This Is Why Battle Ground Training Matters

We don’t just give you workouts.
We give you a system.

We don’t just create meal plans.
We create habits.

We don’t just train your body.
We train your mind, your discipline, your spirit.

You get:

💪 Individualized training tailored to your goals
💪 Nutritional guidance to fuel your results
💪 Accountability that keeps you rooted
💪 Biblical encouragement that anchors your purpose
💪 A community that reminds you not to quit

Because no one grows alone.
And no seed thrives without care.

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Let This Be Your Month of Planting

You don’t need perfection to start.
You need willingness.
You need a seed.
You need faith.

The Lord brings the increase —
but you must plant the habits.

This April, let’s choose:

✔ Small steps
✔ Consistent habits
✔ Daily progress
✔ Faithful work
✔ Kingdom-focused discipline

This is how warriors are built.
This is how purpose grows.
This is how transformation begins.

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Grow With Us

If you’re ready to stop wishing and start planting…
If you’re ready to see the physical AND spiritual harvest…
If you’re ready for guidance, structure, and strength…

Battle Ground Training is ready for you.

We’ll plant the plan.
You’ll water the habits.
And together, we’ll watch God grow the results.

Get Fit. Stay Fit. God’s Way.
Let April be the month you start. 🌱✨